Joy comes from spending time with my sister and sharing juicy information. Here is a combination of both to raise your Joy Factor.
What is it about adorable dogs that fills my heart with joy? It is there sweet faces and adorable personalities.
Spend some time with Denver and you will know what I am talking about.
This video raises my Joy Factor in less than 2 minutes. I am sure you have already seen it. Watch it again and let yourself feel the joy……mmmmmm….bacon flavored….
Dogs have a way of showing us how easy joy and happiness is to have in our life every day. Take some time today to uncover what truly brings you joy and then go about doing it! Woof…
Over the years I have invested lots of time and energy to raise my Joy Factor. What I have noticed is that sometimes I have to “clean out the closet” to make room for new thoughts, perspectives and beliefs to live a life I love. Here are a few tips from a master on what you may want to “get rid of” in your internal closet of a mind to allow space for all that you deserve and desire. Enjoy!
Louise Hay has taught me so much since I was first introduced to her in the early 80′s. She shares the key to joy and how to obtain it in this video. It all starts with loving yourself. Louise teaches you an affirmation/mantra that I continue to use today. Take a few minutes and enjoy her wisdom-who knows, it could change your life.
This scenic message on how to raise your Joy Factor is brought to you by Wendy and the beautiful Smoky Mountains. Take a few minutes to savor the beauty and be reminded of how to create a life that you love!
Sometimes you have to slow down to get to your destination quicker. Enjoy the scenery of Bryson City, NC and Wendy’s perspective on creating a joy filled work day.
If the words creativity, vision, imagination and enjoying the process contribute to your Joy Factor, then listen in to what Atlanta artist, Corinna Sephora Mensoff has to say about these juicy topics.
My Joy Factor was raised exponentially when I listened to Patti Digh share about her new book, Four Word Self Help: Simple Wisdom for Complex Lives and Life is A Verb: 37 Days to Wake Up, Be Mindful and Live Intentionally at the Decatur Book Festival this past weekend. Thank you, Patti, for sharing with us what increases your Joy Factor! Many thanks as well to Patti’s daughter, for her cameo in the video-love your manicure, Tess!
Look for Patti’s new book coming soon.