The Joy Factor

Wisest Decision

Day 10 of Reverb10 has me pondering the wisest decision I made this year and the results.

Kim and Wendy at Mile 60 of Beautiful Backroads!

It is easy to think of a few of the not wise decisions, like eating dessert after a big meal last night-oy. It was my mom’s birthday cake, how could I resist?

It was what I did not resist this year that supported my wise decision.

At the moment that I said in fall of 2008 that I was going to ride my first Century (100 miles on my bicycle), in fall of 2009, I had no idea what I was getting into it. That happens alot for me. And I like stretching myself that way.

The training started and stopped, started and stopped , started and stopped. The day of the ride came and thank goodness, it rained. I love riding my bicycle in good conditions, I am not willing to suffer to reach my intentions.

I was disappointed and grateful in the same breath. Intuitively I knew that I was not ready.  I also knew I would be soon.

Fast forward to this year. I made the commitment to riding my century at Beautiful Backroads in September of 2010. I trained both mentally and physically for this audacious goal. As the day got closer, I knew I was ready and set myself up with the right gear, snacks and peeps to support me. Ready to go–off I went and I completed the ride with ease, joy and a lot of fun!

The wisest decision that I made about that ride is sticking with me each and every day. I broke the 100 (actually 106 miles!) into smaller pieces. There were SAGs (rest stops) every 15 miles or so. I focused on riding 15 miles and then 15 more miles and so on, for 7 stops, including the finish. Those bites sized pieces were easy for me to digest. As I move forward in achieving  other important things in my life, I remember to break them down into smaller bites, so that I can enjoy it more. Just like I really did enjoy that birthday cake last night!

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avatarAbout Wendy Watkins
Wendy is a joyful, vibrant human being who sees possibilities everywhere she goes. Whether she is working with a coaching client, creating a piece of art or riding her bicycle 100 miles in one day, the joy of possibility is one of her favorite perspectives. Alot of her joy comes from spending time with her husband Matt and their 2 four-legged kids, Abbey Road and Eli. It also comes from listening to good music, spending time in nature, eating good food and being with friends and family. When all of that happens together, she is in joyful bliss.

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